MoSauna TWO WEEK RENTAL Auction
Apr
5
to Apr 19

MoSauna TWO WEEK RENTAL Auction

The MoSauna team is taking a much-needed vacation this April. We’ll be in Japan discovering sauna culture through onsens, bathhouses, and all the inspiration we can bring back home.

But we don’t want MoSauna getting lonely.

We’re offering an extended private rental for the full 14-day period to the highest bidder. Perfect for a wellness retreat, apartment activation, gym or studio needing some extra heat, or neighbors coming together.

The current bid is $1,000. We will update this page as bids come in.

Highest bid secures the dates.

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Special Olympics TN Polar Plunge
Feb
28

Special Olympics TN Polar Plunge

Freezin' for a Reason!

Grab some friends and come support Special Olympics Tennessee athletes by jumping into the chilly waters of the Asurion Pool at Nissan Stadium Lot R on Saturday, February 28th. With a minimum of $75  in donations ($50 for students), each plunger receives the official Plunge medal, 2 beers from the beer garden and all bragging rights associated with such a brave endeavor

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Long Weekend Special
Feb
18
to Feb 23

Long Weekend Special

Long Weekend Special: Enjoy special rates on private MoSauna rentals Feb 18–23. Perfect for a midweek reset or a cozy gathering with friends. Limited availability.

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MoSauna at Millennium Music Row
Feb
14

MoSauna at Millennium Music Row

Celebrate Valentine’s Day with a cozy, wood-fired sauna experience from MoSauna at Millennium Music Row Apartments. Whether you come solo, with a partner, or with friends, enjoy the warmth, relaxation, and feel-good vibes of a traditional Finnish sauna right at home. Limited spots available, advance booking recommended.

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Nash Girl Club Yoga, Soundbath, and Sauna
Jan
25

Nash Girl Club Yoga, Soundbath, and Sauna

Begin the new year with intention. This January Reset experience brings together guided yoga, a restorative sound bath, and traditional wood-fired sauna sessions to support reflection, release, and resetting. Hosted by MoSauna, Nashville Girl Club and Paper Moon Wellness, this event is designed to help you slow down after the holidays, reset your nervous system, and step into the year feeling grounded and refreshed.

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MoSauna at Millennium Music Row
Jan
24

MoSauna at Millennium Music Row

Warm up, chill out, and connect with your neighbors during our special on-site

MoSauna pop-up. Experience Nashville’s first mobile, woodfired Finnish sauna at Millennium Music Row.

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Wedgewood Wellness Festival
Jan
17

Wedgewood Wellness Festival

Wedgewood Wellness Festival at Aura Lounge on Jan 17—bringing together fitness, wellness brands, challenges, vendors, and giveaways.

The Wedgewood Wellness Festival is a high-energy community wellness experience happening at Aura Lounge on January 17th from 10:00 AM–2:00 PM

Join us for an energizing day featuring live fitness challenges , wellness trivia , a curated vendor village , exclusive offers from local health & lifestyle brands , exciting giveaways, and a live DJ 🎶 keeping the vibes high all day long.

As part of our community impact initiative, we’re proud to support The Nashville Food Project and encourage attendees to bring food (brown rice, honey, canola oil or olive oil) or grocery gift card donations to help give back to our local community ❤️

🎟️ Free tickets available — registration required
🚗 Free parking on site
📸 Filming & photography will take place, and attendance implies consent for promotional use

Come move, connect, give back, and celebrate wellness with the Wedgewood community!

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MoSauna at Volta Cafe
Dec
14

MoSauna at Volta Cafe

Experience a 30-minute MoSauna session at Volta, featuring Nashville’s only wood-fired sauna.
Your booking includes one complimentary Volta drink to enjoy before or after your session.
A perfect warm-up during the cold winter season and a cozy way to recharge this holiday month.

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ISI Ugly Sweater MEGA Workout
Dec
13

ISI Ugly Sweater MEGA Workout

Join us at ISI Elite Training in the Nashville Nations for a festive and challenging 75-minute Ugly Sweater MEGA Workout! This full-body session, led by one of our certified coaches, is designed to make you sweat, smile, and earn those holiday treats.

But the fun doesn't stop when the workout ends!

Rock your most hideous, festive, or outrageously ugly holiday sweater (the uglier, the better!) because we're giving out prizes for the best (worst?) dressed!

Here's what to expect:

  • A 75-Minute, High-Energy Workout: Our coach will guide you through a dynamic, full-body session suitable for all fitness levels.

  • Festive Vendors & Giveaways: Browse offerings from local vendors right here in the facility. We'll have exciting raffles and giveaways, including B12 injections, hair tinsel, and more!

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MoSauna at Volta Cafe
Dec
7

MoSauna at Volta Cafe

Experience a 30-minute MoSauna session at Volta, featuring Nashville’s only wood-fired sauna.
Your booking includes one complimentary Volta drink to enjoy before or after your session.
A perfect warm-up during the cold winter season and a cozy way to recharge this holiday month.

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Barre3 Franklin Grand Opening
Dec
6

Barre3 Franklin Grand Opening

You’re Invited: barre3 Franklin’s Grand Opening

The wait is over, and Barre3’s doors are officially opening on Saturday, December 6. We would love for you to join us for a day dedicated to wellness, community, and celebration.

Enjoy four free classes, meet their incredible team, and indulge in experiences crafted to make our opening day unforgettable, including:
• Sauna from MoSauna
• Delicious bites from Char Restaurant
• Fresh brews from The Well Coffee Roasters
• Gift bags for the first 50 guests
• b12 shots from Homern Franklin
• Exciting giveaways and raffles

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MoSauna at Studio Skulpt
Nov
22

MoSauna at Studio Skulpt

Join us for a special MoSauna pop-up at Studio Skulpt. Enjoy a 45-minute session in our wood-fired mobile sauna and cold plunge, the perfect way to recover after a class or simply unwind.

$20 for non Studio Skulpt-members | $15 for members.
All are welcome. We also encourage you to try one of Studio Skulpt’s morning classes that day for the full wellness experience.

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STRENGTH, SCULPT AND SWEAT
Nov
8

STRENGTH, SCULPT AND SWEAT

Join us for a wellness filled morning at Athlos Gym. Ticket includes:

-25 minute strength training from Athlos

-25 minute mat pilates from Synergy Pilates

-Wood-fired sauna and cold plunge sessions from MoSauna

- B-12 Shots from Members Health Co.

-Custom Hat from JRT Hat Bar

-Hydrating electrolyte drinks from LMNT

-Coffee from Cassia Coffee

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Sabbath x Slim + Husky’s
Oct
5

Sabbath x Slim + Husky’s

Join us for the official launch of Sabbath: Run & Relax Club! We are a brand rooted in rest, recovery, and community. We're kicking things off with a 2-mile run + 1-mile walk, followed by a social hour with: • Custom ‘Sabbath’ Slim + Husky’s pizza • Cold plunges and Normatec recovery boots by pause • A woodfired sauna • Live house DJ set by Gaskill • Exclusive merch access + giveaways Whether you're running, plunging, or just vibing — come as you are and get some rest.

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Breast Cancer Awareness Month Kick-Off Event
Oct
4

Breast Cancer Awareness Month Kick-Off Event

Nashville Fit Mag x Fit Crawl To Fight Breast Cancer x Stat Wellness x MoSauna

A holistic awareness event with a "walkup workout", wood-fired sauna, cold plunge, & trusted local Nashville vendors!

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MoSauna at Lolu
Sep
29
to Oct 1

MoSauna at Lolu

Lolu, East Nashville’s Sauna and Cold Plunge Studio will be closed during these days. Lolu members have access to MoSauna and outdoor cold plunges during this time. If you’re a Lolu member, it is a great chance to experience MoSauna!

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Stryde Social
Sep
27

Stryde Social

Stryde Social is partnering up with Breakaway Festival Alabama and Volta to have a fun morning of moving, dancing and refreshing our bodies with Volta drinks!

What to expect: 10: 00 AM Check in for 2mile run/1 mile walk 10: 30 AM Run/Walk 🏃‍♂️🏃‍♀️

11-1:30 Rave/dance with multiple DJ lineupe presented by Breakaway

Cold plunging from ColdTub

Saunas provided by MoSauna

Massive TV’s for college football!

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Your Sunday Reset
Sep
21

Your Sunday Reset

• A 45-minute outdoor Mat Pilates class led by Nashville-based instructor Leah Mergen (@leahmergen) bring your own mat!!! We will have a few extras on hand!

• B12 shots to boost energy and support wellness (@membershealthco)

• MoSauna experience: $10 per person for sauna + cold plunge (mosauna_nashville)

• Goody Bags provided by Good Karma Wellness (@goodkaramwellnesstn)

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Barre3 Six Year Anniversary at One Franklin Park
Sep
20

Barre3 Six Year Anniversary at One Franklin Park

Barre 3 Brentwood is celebrating six incredible years! We’re teaming up to help celebrate. Join us for a FREE 45-minute signature class at One Franklin Park. Class will run from 9:00am-9:45am. There will be a sauna, cold plunge, and refreshments after class!

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Sep
13

Yogathon

Join us for Yoga-thon 2025—an evening of wellness programming for all ages. BeWell’s inaugural fundraiser is designed to promote well-being across our community while connecting participants to BeWell in School’s mission and impact. Yoga-thon will showcase a variety of wellness facilitators, local vendors, and highlight elements of the BeWell Program.

Every ticket supports mindfulness and movement in schools.

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Coldtub Run Club
Sep
13

Coldtub Run Club

Come join us for a run/walk at ColdTub HQ! Whether you're a seasoned runner or just starting out, everyone is welcome to join. Lace up your shoes, grab a friend, and hit the pavement with us. Following the run, get ready to sauna, cold plunge, and experience other great vendors!

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Padel haus Wellness market
Aug
16

Padel haus Wellness market

Join us for Padel Haus Nashville's second wellness market featuring local community vendors, pilates, fitness classes, padel, special Juice Haus offerings, and so much more. Feel free to come and go as you please; your ticket gives you access to any and all activities during the event.

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